Tag: sleep aids
Natural Herbal Sleep Aids for Your Complaints
Valerian is a herb that has long been used as a natural sleep aid. Unlike many other sleep medications, valerian is not believed to be addictive or cause grogginess in the morning. It is usually taken between an hour before bedtime and it takes about two to three weeks of regular use to work. It [...]
Posted: August 25th, 2008 under worldwide.
Tags: sleep aids
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